We’re here to help you. Help brings hope and healing.
Until we’re able to promote all of the resources we’re working on, check out the following wonderful resources available:
*keep your eyes on BIA DEFENSE and our BLOG for additional helpful content*
The National Suicide Prevention Lifeline
1-800-273-8255
Emergency
Dial 9-1-1
PHYSICAL DEFENSE
If you or someone you know is in immediate danger *in the U.S*, call 9-1-1
Bia Defense - Online and in person training coming soon!
Sexual Abuse
RAINN (Rape Abuse + Incest National Network 24/7 Hotline; 800-656-4673 or chat with RAINN here in English or Español
Childhelp National Child Abuse 24/7 Hotline more than 170 Languages. 1-800-422-4453 Local CPS Directory
Intimate Partner Violence + Domestic Abuse
The National Domestic Violence Hotline 24/7 1-800-799-7233 (SAFE) + 200 Languages. 24/7 Chat Services Text: LOVEIS to 22522 Website
Utah Domestic Violence Coalition 24/7 Hotline 1-800-897-5456 (LINK) Website
Self Harm & Crisis Resources
The National Suicide Prevention Lifeline 24/7, free & confidential for anyone in suicidal crisis and or emotional distress 1-800-273-8255 (TALK). Website
Crisis Text Line
24/7, free & confidential for anyone in suicidal crisis or emotional distress. Text “HOME” to 741741. If you’re in Canada, text “HOME” to 686868. Website
Teen Line
Teens helping teens to vent, share & get support. “No problem is too big or too small….We’re here to help!” Call 310-855-4673 or Text “TEEN” to 839863. Website You can also download the free TEEN TALK APP.
SafeUT
24/7, anonymous & confidential crisis and safety Tipline and Mobile App for Utah Students. Call 1-800-273-8255 Download free Mobile App for Apple or Mobile App for Android
National Center for Victims of Crime
An advocacy organization committed to help crime victims and their families of all types of crime. Call 202-467-8700 Visit www.victimsofcrime.org
National Council for Aging Care (Elder Abuse)
The NCAC has resources on elder abuse, neglect and exploitation. Call 877-644-6140 or Visit www.aginginplace.org
National Teen Dating Abuse Helpline
24/7 help for those in abusive relationships to stay safe, build a support system, and access legal protection and more. Call 1-866-331-9474 or 1-866-331-8453 (TTY) Visit www.loveisrespect.org
National Child Abuse Hotline
The Childhelp National Child Abuse Hotline is available 24/7 in U.S and Canada. Professional crisis counselors can, with help of interpreters, provide assistance in 170 languages. Resources include crisis intervention, information, emergency referrals and support. Call 1-800-422-4453 (1-800-4-A-CHILD) or Visit www.childhelp.org
Mental & Emotional Defense
If you or someone you know is in immediate danger *in the U.S*, call 9-1-1
Bia Defense - Online and in person training coming soon!
National Institute for Mental Health (NIMH)
The lead federal agency for research on mental disorders. Their mission is to transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure. Website or Chat with a representative
Mental Health First Aid
Resources for general mental health, depression and suicidal intentions, nonsuicidal self injury, anxiety disorders, psychosis and psychotic disorders, substance use disorders, and eating disorders. Links to helplines and support groups also available on their website.
Self Harm & Crisis Resources
The National Suicide Prevention Lifeline 24/7, free & confidential for anyone in suicidal crisis and or emotional distress 1-800-273-8255 (TALK). Website
Crisis Text Line
24/7, free & confidential for anyone in suicidal crisis or emotional distress. Text “HOME” to 741741. If you’re in Canada, text “HOME” to 686868. Website
Teen Line
Teens helping teens to vent, share & get support. “No problem is too big or too small….We’re here to help!” Call 310-855-4673 or Text “TEEN” to 839863. Website You can also download the free TEEN TALK APP.
National Bullying Hotline
If you, your child or someone you know is being bullied check out stopbullying.gov. If you’re feeling hopeless call this LIFELINE 1-800- 8255 (TALK).
The Stalking Resource Center
Advocates, criminal justic professionals, and victims with specific tips and information have teamed up with the Office on Violence Against Women and U.S. Department of Justice to create this program to respond to stalking.
Call 1-800-394-2255 or 1-800-211-7996 (TTY)
Visit this website: https://victimsofcrime.org/stalking-resource-center/
GLBT National Hotline
The Gay, Lesbian, Bisexual and Transgender National Hotline provides free and confidential peer-support and local resources.
LGBT National Hotline: 888-843-4564 said resources for callers of all ages
LGBT National Youth Talkline: 800-246-7743 said resources for callers through age 25.
LGBT National Senior Hotline 888-234-7243 said resources for callers ages 50 and above.
Online Peer Support Chat: If a phone call isn’t safe or comfortable click here to chat anonymously with a trained LGBTQ peer support volunteer. *Available to anywhere in the world where chatter has access to the internet and are able to have a conversation in English.
Visit their website for more helpful resources and information.