Sensate Stickers
Made for your mental self-defense Bia’s Sensate Stickers help you regain and ignite your might and power. The rough sandpaper-like texture + some added daily affirmation will help you regain control of your thoughts and reconnect with the present.
BRE APPROVED
“At a time when my anxious thoughts were snowbaling into debilitating panic, my therapist recommended carrying a piece of sandpaper in my pocket to tap into my senses as a way to help me reconnect with the present. She said whenever an anxious and/or fearful thought came to mind, rubbing the sandpaper would trigger awareness to the present.
We’ve taken what helped me and gave it a Bia glow-up! Whenever you’re feeling anxious, losing control of your thoughts, or needing to reconnect with the present rub a Sensate Sticker while repeating its affirmation.”
How to ignite your senses:
Cut out and leave in your pocket.
Stick on the back of your phone for easy access.
Stick on your steering wheel to help keep calm while driving.
Stick on your laptop to keep calm during work/study.
We’ve included two sheets of four Sensate Stickers so that as you find hope in regaining control and in helping yourself, you can then help someone else heal by sharing a sheet.
*these are not made to take the place of therapy, medication, etc.
Made for your mental self-defense Bia’s Sensate Stickers help you regain and ignite your might and power. The rough sandpaper-like texture + some added daily affirmation will help you regain control of your thoughts and reconnect with the present.
BRE APPROVED
“At a time when my anxious thoughts were snowbaling into debilitating panic, my therapist recommended carrying a piece of sandpaper in my pocket to tap into my senses as a way to help me reconnect with the present. She said whenever an anxious and/or fearful thought came to mind, rubbing the sandpaper would trigger awareness to the present.
We’ve taken what helped me and gave it a Bia glow-up! Whenever you’re feeling anxious, losing control of your thoughts, or needing to reconnect with the present rub a Sensate Sticker while repeating its affirmation.”
How to ignite your senses:
Cut out and leave in your pocket.
Stick on the back of your phone for easy access.
Stick on your steering wheel to help keep calm while driving.
Stick on your laptop to keep calm during work/study.
We’ve included two sheets of four Sensate Stickers so that as you find hope in regaining control and in helping yourself, you can then help someone else heal by sharing a sheet.
*these are not made to take the place of therapy, medication, etc.
Made for your mental self-defense Bia’s Sensate Stickers help you regain and ignite your might and power. The rough sandpaper-like texture + some added daily affirmation will help you regain control of your thoughts and reconnect with the present.
BRE APPROVED
“At a time when my anxious thoughts were snowbaling into debilitating panic, my therapist recommended carrying a piece of sandpaper in my pocket to tap into my senses as a way to help me reconnect with the present. She said whenever an anxious and/or fearful thought came to mind, rubbing the sandpaper would trigger awareness to the present.
We’ve taken what helped me and gave it a Bia glow-up! Whenever you’re feeling anxious, losing control of your thoughts, or needing to reconnect with the present rub a Sensate Sticker while repeating its affirmation.”
How to ignite your senses:
Cut out and leave in your pocket.
Stick on the back of your phone for easy access.
Stick on your steering wheel to help keep calm while driving.
Stick on your laptop to keep calm during work/study.
We’ve included two sheets of four Sensate Stickers so that as you find hope in regaining control and in helping yourself, you can then help someone else heal by sharing a sheet.
*these are not made to take the place of therapy, medication, etc.